![]() Little is known, however, about how a mother’s own childhood adversity affects her ability to provide such nurturing care. A mother’s nurturing care is a critical input to early development, particularly for children at elevated risk of early adversity. Finally, in my third chapter, I present empirical evidence on the intergenerational effects of childhood trauma using the specific case of a mother’s childhood exposure to armed conflict in Sub-Saharan Africa. I conclude by discussing future avenues for research and implications for public policy. I focus on the mother as the primary caregiver in the early years of a child’s development, and examine behavioral mechanisms, and specifically parenting, as a potential pathway for the intergenerational transmission of a mother’s childhood trauma. ![]() However, they largely ignore the intergenerational dynamics of traumatic experiences, and the consequences of the mother’s own previous traumas on the early childhood home environment she shapes for her children. These frameworks acknowledge the importance of environmental influences on both processes, parenting practices and early childhood development. To understand how traumatic environments affect early childhood development, scholars previously have concentrated on two processes: (1) how early adversity and potentially traumatic experiences affect the immediate cognitive and socio-emotional development of children, and (2) the extent to which caregivers, and mothers in particular, can buffer against the potentially detrimental effects of these early experiences. In doing so, I develop a conceptual framework for studying how a mother’s childhood trauma affects her future capacities as a mother and the early developmental outcomes of the next generation. In my second chapter, I take an intergenerational perspective and review research across disciplines to demonstrate that childhood trauma should be conceptualized as an intergenerational phenomenon that plays a role in the dynamics of inequality. I identify methodological challenges to estimating the effects of maternal trauma on the early childhood home environment, and discuss policy implications and possible avenues for future research. Specifically, I investigate psychosocial pathways through which maternal trauma may affect maternal capacities and investment decisions, particularly through a mother’s behavioral responses to trauma, and its consequential effects on the early childhood home environment for children. The first chapter consists of a literature review in which I survey the existing literature across multiple disciplines on maternal trauma and the early childhood home environment. This dissertation utilizes insights from economics and child development science to examine how trauma transmits across generations from mother to child. 2021 Theses Doctoral The Economics and Child Development Science of Intergenerational Trauma
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Install Solitaire Story - Tri Peaks on your Mac using the same steps for Windows OS above. Once Solitaire Story is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Solitaire Story.The search will reveal the Solitaire Story - Tri Peaks app icon. En tant quadepte de jeux de solitaire, jai récemment passé du temps sur Solitaire Story: TriPeaks, un jeu à plusieurs niveaux qui propose une version intéressante du classique solitaire.Open the Emulator app you installed » goto its search bar and search "Solitaire Story" Check out what Solitaire Cruise: Card Games has to offer: Play challenging free Classic Solitaire games, Dice Tournaments and numerous events.On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation. Install the emulator on your PC or Mac:.Unlike traditional Solitaire the levels feature unusual card layouts, jokers, rotated cards, oversized cards and more interesting features to challenge or aid you How to play: Tap the deck at the bottom of the screen to reveal a new active card. Download Bluestacks Pc or Mac software Here >. Tripeaks Game is fun variation of Tripeaks Solitaire with 30 entertaining levels to try and beat. Visit all 25 magnificent venues, including glitzy Las Vegas, majestic Paris, alluring Nassau, romantic Venice, stunning Dubai and other spectacular locations by playing solitaire tripeaks cruise game. We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Check out what Solitaire Cruise: Card Games has to offer: Play challenging free Classic Solitaire games, Dice Tournaments and numerous events. Download an Android emulator for PC and Mac:.Play free online Klondike Solitaire at BestAllGames. We can call it a video game of success for this very factor. Your good luck also plays a huge part right here. You might be required to utilize your abilities to win the game. Klondike solitaire video game does not exhibit all the cards when the video game starts. It improves as you get onto a sophisticated level. Play Mahjong Solitaire free online, fullvscreen, no download at ! All free Mahjong games online you can play free games no download - Klondike Solitaire The most prevalent and well-known tile-matching game of the old 12th century was "The Mill" in Arabic. It was not so prominent as it is today here Mahjong solitaire game lovers. In the latest update of Microsoft Solitaire Collection, when you play any game, you will gain experience points (XP) Gain enough XP and you will level up and unlock new titles and card backs. It is a little time eating to exercise playing cards in-game, though. It is another challenging free Spider Solitaire card game in the listing of most challenging card game versions. Club Tournaments and other exciting ways to play with friends. Challenging gameplay to train your brain. Top features: - Thousands of levels across multiple worlds. The players generally see all the cards when the game begins, and that gives the gamer extra confidence over their game. Join Tiki and his dog, Poi, on an exciting solitaire adventure Play through thousands of relaxing levels, team up with your friends in Clubs, and win prizes in daily events. Many people love to play free solitaire games. ![]() This captivating and free tripeaks solitaire will bring you endless tripeaks card game experience and exciting harvest fun. Enjoy solitaire card games for free and immerse yourself with a stimulating farming experience. You sort the cards as rapidly as possible, you can play freevonline at . Join Jane’s family farm to experience the fun of solitaire card games and build your unique farm story. It is usually described as the Solitaire game since one player can play it at a time. It comes as a free video game with the Windows Microsoft system. Solitaire Story TriPeaks 3 is back with the 3rd episode of its popular solitaire game. With free card games online, you are more likely to win all solitaire card games offered by utilizing your abilities, experience, and thoughts. All solitaire games have different rules and designs for instance, you can play and win some solitaire puzzles by sorting the cards in a specific order you obtain scores when you do it right. ![]() Play free Solitaire games online, full screen at free games no download website. Play solitaire games free online, full screen, no download at . Quick Review of Theme Solitaire Tripeaks Tri Tower: Like freecell: Theme Solitaire: Offline Tripeaks Card Game is triple towers free solitaire buddies. A solitaire is a group of various free card games. Free online card games are the best method to eliminate your extra time productively without obtaining bore. Several variations of Solitaire games are readily available for Computer, Mac, and Phone. Spider solitair games never head out of style. RMX-Expanded ,I purchased about 6 months ago(GC had a sale on it) now comes with free additional sounds (used to cost about $150 additionally)this bundle makes RMX a total bargain. I bought Trilogy about 4 years ago,the upgrade for Trillian was FREE! I only have Stylus RMX, but I was very impressed when I got a free upgrade quite a while after I had purchased it. especially when you comapare what Waves charges for just ONE plug-in.Spectrosonics products are about value for money.and boy do they deliver.!!Īnd not to mention the free updates and major upgrades too. Guess I'll have to wait a while.Ĭloudsplitter wrote:Shooshie, I have never seen any sales from Spectrosonics and it doesn't surprise me.what they give in those programs is already priced more than fair in my estimation. That's a pretty good sign, you know.īut I'm just not ready to pay that much right now. Not to mention that the man behind the synths stops in here to give first-hand help and answers on a fairly regular basis. ![]() I'm guessing that these will make me want to leave my hardware sounds behind for good, eh? Free up my racks and let me store books in them, no? Well, I'm gradually getting sold on them just from the constant reading about them here in this forum, and the excellent reports by everyone who uses them. ![]() These instruments are pretty amazing, you know. I enjoy the MOTU synths a lot, but I have an enormous library of sounds in Yamaha TG77 and Kurzweil 2600 hardware for great synth sound resources. I use mainly orchestral sounds, but sometimes I like to write something completely in synth sounds. Are there ever any "end of year" sales? Anywhere you can pick these up for a few hundred instead of $759.94 for the two of them? My problem is that I don't use this sort of sound as often as most people would. ![]() If you encounter any issues or want to suggest improvements, please email Login issues: Follow the "Not working" wizard on the trouble logging in page.ĬrosswordsLabs should work well with screen readers. Please read everything on this page before you email me asking for help. Other Can I sell my crossword, or use it for commercial purposes? I don't want students to be able to edit my crossword puzzle! Don't believe me? Open a private window in your browser, and try to get the answer key. Your students won't be able to see the answers when they view your puzzle. The only reason you can see the answers is because you're logged in (or you created the puzzle). I don't want students to see the answers! How can I hide them? People on other computers or different browser contexts won't see your answers. ![]() This ensures if you refresh the page or close the browser accidentally, you don't lose all your responses. CrosswordLabs saves your responses in your web browser's storage system. Only someone using your computer and web browser can see what you typed in. Web Browsers 101 I filled in the crossword and now everyone can see what I typed in!!! The receipt, various email addresses you may have used, card type, expiration, and last 4 all help to track it down. To get back in, you must send me sufficient information to track down your account, and prove account ownership. So if you're having a problem you either 1) can't remember your own email address, 2) used the wrong email address, 3) typo'd it, 4) have an overzealous spam filter, 5) or lost access to your email account. There are no bugs with the login or password reset system. If you're absolutely sure you paid for a membership, try resetting your password (you can also do that to retrieve your username). Email the picture.ĭid you actually pay $9.95 for a membership? Most people don't buy one, because you can do basically everything without a membership (you're welcome). Print it to a PDF (assuming you have a PDF printer installed), and email the PDF.For the time being you can have your students: I'm trying to think of a good way to handle it. How can they send it to me for grading?Ĭrossword Labs isn't really setup for that kind of thing. If you have students solving your puzzle online, you probably want to send them to the focus mode page. There is a little menu button in the bottom right corner. ![]() It displays the crossword without any of the Crossword Labs branding, or buttons to distract you. Just bring up your crossword, click on a cell, and start typing. Online Solving How do I solve the puzzle online? The embed code is not working the way I want it to. Go to your puzzle page, click the "Share" button and see the "Embed Code" section. How do I embed the puzzle on my own website? Go to your puzzle page, click the "Share" button and see the "Copy/Print/Export" section. How do I export the puzzle to SVG, PNG, or Microsoft Word? If you don't see the answers checkbox, then click the Answers button and sign in. For more print options click the "Share" button, and see the "Copy/Print/Export" section. Go to your puzzle page, check the answers checkbox, and click the aptly named "Print" button. Go to your puzzle page, and click the aptly named "Print" button. Printing/Exporting/Embeding How do I print my puzzle? This is not true if any of the words share a starting square (because that cell's number will be doing double duty for across and down). You are making the assumption that 10 (for example) clues should result in a puzzle with numbers going from 1 to 10. It's a crossword puzzle! My puzzle is missing some of the clues that I entered! An example would be “Advance in either direction” = PUT UP, because “to put up” can be another way of saying “to advance,” and is also a palindrome (a word that is spelled the same forwards and backwards.No.
You will first be prompted for the BIOS configuration. If you feel like reading then read what it says - otherwise click "CONIFG >" on the bottom right hand corner. If you've already run epsxe for the first time and want to access the wizard again click 'CONFIG > WIZARD GUIDE'. 8) You should be greeted with a popup box titled 'Welcome to the ePSXe config setup'. Go to the directory you installed epsxe too and double click the icon titled 'ePSXe.exe'. | Eternal SPU 1.41 | 6) Once you have download all of the previous files (which will open in Winzip or WinRAR) extract all of their contents to the following directory: DRIVE:/Program Files/epsxe/plugins (Provided you used the suggested path) 7) Once you have done all of this it's time to start epsxe for the first time. ![]() These are simply recommendations based on which plugins "normally" achieve optimum performance in most PCs. Mainly you will need GPU (graphics proccessing unit) and SPU (sound proccessing unit) plugins. PAL - SCPH7502.BIN 4) Once you have successfully download the correct BIOS for your region, extract it or place it in the following folder (assuming you used the suggested installation directory for epsxe as stated above) DRIVE:/Program Files/epsxe/bios ("DRIVE" being you hard drive letter) 5) Next you will need to download some plugins for epsxe. Most likely - you will need the NTSC file. The file you will need can have two names - one for NTSC (North American) games and one for PAL (European) games. It is considered in most countries to be illegal to be in possession of such a file so we cannot post links to it here. Once you open the epsxe zip file choose to extract all of it's contents to the following path (this can be done by manual navigation to that location or by typing out the path name): DRIVE:/Program Files/epsxe (Replacing "DRIVE" with your hard drive's letter) 3) Retrieve a Playstation BIOS file from elsewhere on the internet. Keep in mind both of the previous downloads are evaluation copies or "trial versions" If you don't have such a program you can download one from either of these locations. The file should automatically open in an archiving program such as Winzip or WinRAR. | ePSXe | 2) Once the file is finished downloading double-click it's icon. If you do not have this release you can download it here. As of today - Augthe most recent version is 1.6.0. 1) First you will need to make sure you have the latest copy of epsxe. ![]() Ive also tried some oher stuff, cant remember cuz my head hurts from this, and probably I have missed something out which I doubt so can anyone help me out? It would be much appreciated considering the amount of time I spent trying to get this to work =( I thank everyone in advance. (P.S.) I also got epxse 1.5.2 on another computer, and when i try it there I get this error: recompile block too large : I've never gotten that error on my laptop) Ive tested the bios and it works perfectly for both versions, no errors what so ever. Ive tried running from the cd and also running from the iso. and also sapu cd-rom plugin 1.0 segu ASPI32 driver 0.3 ) I also got the additional aspi plugin and the sapu plugin together with the other plugins: both of them got the bois (SCPH1001 and scph7502 ive tired using both bioses). What ive tried: I got epsxe 1.5.2 and 1.6.0. Problem : I get a blank screen and nothing shows I know the game works on the emulator. Hello, I'm sorry to bother but I've been trying to play ff9 for the longest while, 4 – eBaum’s WorldĮBaum’s World is your one-stop shop for gaining access to viral videos, memes, entertainment news, gaming content, and much more. It has a very modern and intuitive interface, which is a big plus. The site is regularly frequented by many out there who have been affected by the shut down of LiveLeak. Moreover, it neatly categorizes all the clips, making them easy to find. This site hosts good quality videos from popular news organizations, sports channels, entertainment hubs and more. One of the best LiveLeak alternatives out there is Xfinity Video owing to its lenient censorship. This site’s slightly dated user interface will remind you of LiveLeak’s UI. Moreover, you can also explore and follow video collections that are curated by other users. MyVidster’s purpose is to act as a social video sharing website and bookmarking portal, which allows you to collect and share videos on the web. One can imagine the kind of mishmash of videos this site’s home page will offer. It does this by sourcing high quality videos from a wide variety of websites on the Internet. Yet it provides a similar experience to that of LiveLeak. MyVidster isn’t a video hosting site, which means you won’t find user-generated content here. It has a pretty good recommendation algorithm which guarantees you’ll find more videos similar to the ones you like. Moreover, it features the official channels of various big companies so you can find plenty of legit videos here.įor instance, DailyMotion can be your go-to site if you want to watch videos of popular American sports after the game is broadcast, Hollywood gossip videos from entertainment channels, or upload videos yourself. It has a lenient policy on copyrighted content. However, it will show videos that you’ll never find on other sites like YouTube or Facebook. ![]() ![]() 10 LiveLeak Alternatives: Shocking Video Sites Not For The Faint-Hearted 1 – DailyMotion 2 – MyVidster 3 – Xfinity Video 4 – eBaum’s World 5 – Kaotic 6 – VideosHub 7 – ItemFix 8 – Veoh 9 – DTube 10 – KillSomeTime What is LiveLeak and what led to its rise? Why was LiveLeak shut down? Wrapping upĭailyMotion won’t give you much controversial content. ![]() And the part he said about Leopard not being formally supported is directly contrary to what their website says. This is contrary to all the information I've found on their forums, and on other forums. He says that although they haven't formally "approved" their Onyx boards with Leopard, they work fine on that OS. That being said, I wonder if I should simply buy a 10.5.x disk off e-bay so that I have an actual disk? I called Mackie today and talked to someone there who told me that the Onyx boards (not the i-series) should work fine with 10.4.11, and with Snow Leopard. I did install a second hard-drive though, and that's where the store put 10.5.8. But since I was going to upgrade to Logic Express 9, I needed to be running 10.5.7 or later-so I didn't even mess with 10.4.11. I thought I had gotten a disk with OS X 10.4 with it, but it doesn't seem to work. At least he cloned the drive, so I have something to go on now. ![]() My friend bought it from someone on Craigslist, and he got it without a system only had 10.4 on it. But now that it's working, it seems very stable.īut I got the thing with no OS disk. It wasn't as easy to figure out the problem as I've explained it here, and it took a few days to figure out. I have had it working for two weeks now, and once I removed the bad RAM, things seem to be working well. As it turns out, it probably isn't the logic board at all-it was the RAM. I got the G5 from my friend, because it wasn't working and he thought it had a bad logic board. Well, I had OS 10.5.8 installed at a computer store, and so I don't have a OS disk. The big price difference reflects the extra cost of the 16 D/A converters used to bring back into the analog realm.īest of luck with your band and your decisions. I find that the new i series is a great idea, not having used one yet, I may think there worth a closer look before deciding on that older mixer. ![]() I must say that there is a dramatic difference of opinion here, those of you may tend to want the ITB sound and those of us who have recorded with analog tape machines and consoles in the past may tend to lean more to the analog mixer (OTB) sound. Now, when your sending your tracks out to a mixer in analog your mixing your tracks out of the box(OTB). If you have heard of ITB mixing, you are aware that your mix is being summed digitally in the box (ITB) as in Logic Pro for instance. Why would this be important you may ask? Well, I know that some opinions differ dramatically, but it is a current trend in recording now that people value the sound of an analog mix. The big difference between the new one and the older version is that the i series firewire allows you to assign your mix back to the faders in analog. Would you be looking at the onyx i series mixers too? I know that Mackie made an older version (1640) with a firewire option, I believe this is the mixer your talking about. You could use this mixer as a PA mixer and a A/D interface for your Logic Pro setup. ![]() Photo Booth – As Per Theme + Props Station.Centre Pices/Guest Table / Round Table Decor ( Foil Balloons As per Theme/Paper Craft Work | 12 Qty ).Happy birthday board on balloons column.Cut outs 3D quality as per theme ( 12 Qty ).Birthday Activity : Choose one – Either Games Coordinator or Balloon Art or Candy Floss or Small Bouncy.Birthday Activity : Choose one – Either Magic Show or Puppet Show or Nail Art/ Hair Beading or Caricature artist. ![]() Birthday Supplies : 1 Knife Musical,2 Party Poppers, 1 Khoi Bag with 30 – 35 Kids Polly, Special Birthday Cap for birthday Boy / Girl.Birthday Supplies : Birthday Caps (Theme Based), Eye Masks, Hooters, Loot Bags (30 to 35).Back Drop with name and photo of your child (Digital Printing on Flex)[6 feet X 3feet.Wishing Board - 1 Pcs,Still Photographer,Return Gift for 30 Kids.Photo Booth – As Per Theme + Props Station, Led Lights 10 Qty. ![]() Centre Pices/Guest Table / Round Table Decor ( Foil Balloons As per Theme/Paper Craft Work | 12 Qty )).Balloons column as per theme + Theme based foil balloons on top of each column ( 8 Qty ).Cut outs 3D quality as per theme ( 12 Qty ),Happy birthday board on balloons column.Party Area Decor ( Balloons 12,00 Qty ),Cake Table Decoration – ( Double Balloons Arch with frills) / Theme Based Backdrop /SDS Balloons Wall Design.1 Entrance As per Theme + Pathway ( Double Arch Design / Theme Based Balloons Structure + Balloons Twisting Work ).Party Venues in Singapore / Restaurants / Indoor Playgrounds – Many are places we have organized and hosted a party at!ĭ.I.Y. Whether it’s face painters, balloon artists, or magicians, we work with the very people to make your child’s party an absolute hit. ![]() We have an extensive network of suppliers and vendors who specialize in providing services specifically tailored for children’s parties. Hiring a professional event planner in Singapore or wherever you may be located, means you save time, effort, and have a peace of mind to know that you’re being provided with quality assurance. Distance, Cost, Venue Size) before coordinating entertainment and arranging decorations or managing RSVPs. Ideally it helps to settle the perfect venue based on personal preferences (E.G. When it comes to planning a children’s party, there are countless details to consider. Here at Jellybean Party, we strive to provide children an unforgettable expereince with our in-house quality party entertainment, and provide recommendation for the best in the industry for services we don’t offer, to bring your child’s dream party to life. A kids party planner would be experienced in advicing on timing, organizing and executing memorable events for children. Planning a party can be a daunting task, but hiring a professional party planner can make all the difference. The Ultimate Guide to Hiring a Kids Party Planner in Singapore for an Unforgettable Celebration The Importance of Hiring a Professional Party Planner We look forward to partnering with you at your event! We strive to help your party run smoothly so that you and your guests or clients can sit back and enjoy the special occasion. A testament to our professional party entertainers and attention to customer service.Īs the trusted kids entertainment providers to 1000’s of clients each year, not only do you have access to a wide variety of fun, vibrant, quality entertainment and equipment, you can trust in our dedicated party planner and talents in the delivery of your event. Jellybean Party has built up a solid reputation over the past 10 years as leaders in the industry with our loyal customers and parents returning to us year after year for their children’s party. Looking for party entertainment in Singapore? We offer fuss-free birthday party packages and fun-filled event services to celebrate any occasion.īe it a baby shower, 1st-year birthday celebration, roadshow events, corporate family day, private dinner functions, or even for 21st birthday parties, the Jellybean Party Planner team can help. Jellybean Party, Singapore’s Leading Kids Party Event Planner You can choose any any keyboard layout according to your convenience. Most typing exams give you a choice to choose any of the keyboard layout among Remington Gail, CBI, Inscript etc. Second, If you are preparing for a government job typing exam then you have to read your recruitment notification carefully and check what keyboard layout will be used in the typing exam.First, If you just want to type Hindi for your office work or personal work and you are not going to appear in government job typing exam then you should choose Google Input Tool.We have tried to answer for some common possible scenarios. Which Hindi typing keyboard layout should I choose?ĭepends of your need there may be many situations. Like Indic Input 3 tool this typing is also used by a few government departments so candidates preparing for government job typing examinations usually learn inscript typing also. Inscript typing is the most tough and time consuming to learn. You have to just activate this from the control panel. Inscript: This is already installed in your operating system Windows 7 and higher version.Mostly candidates appearing in many typing exams learn this typing tool for their typing tests. Many government departments use this tool. Keyboard layouts are just three ways to type Hindi. Indic Input 3 works with three keyboard layouts. You have to learn Hindi typing with the help of a Hindi typing tutor. It is not that easy as Google input tool. It is also available for all Indian languages. Indic Input 3 : Microsoft developed this tool.If you are working in any office and want to type Hindi only occasionally then it is the most easy solution for you.Many people use this tool who do not know Hindi typing. There is no need to learn Hindi typing at all. This is a transliteration software it means you have to type in English the software will automatically convert in into Hindi. It supports all major Indian languages including Hindi. Google Input Tool : Google Input tool is a free software from Google.There are three methods available for Hindi typing and all are absolutely free. For this reason we need help of some other software in this task. We have to use the available English typing for Hindi typing as well. The keyboard we use is not for Hindi typing. Download mangal font from the following link.ĭownload How to type Hindi in PC with mangal font? You can download and install mangal if you are using Windows XP. This is the same way we type Hindi in our smartphones. We just have to download and install a Hindi typing software in our PC/laptop. So do we need to purchase a Hindi keyboard for mangal typing? No. Even if mangal font is already installed in your PC or laptop but still you can not type Hindi because we have a keyboard which has only English alphabets. If you are using Windows 7/8/8.1/10 then you need not to download and install mangal font because Windows operating system has mangal font pre-installed. There are many other Unicode fonts which are also quite popular – Lohit Devanagari, Utsaah, Aparajita etc. All the latest computers and smartphones have support for mangal font. You don’t have to separately download and install mangal font. Mangal font can be displayed across all the device and platforms consistently. ![]() ![]() Hindi is written in Devanagari script hence mangal is also a Devanagari script font. Keep reading this post and you will know all the information regarding the font installation and available typing tools. Mangal font is the mostly used in government typing exams and government offices. ![]() Soni Hindi Typing Master is one of the well known software for Hindi Typing. Lets see how to learn mangal Hindi typing easily and where to download mangal font. Learning Hindi mangal font typing is very easy. ![]() Joy contains words associated with a feeling of lightness, centeredness, calmness of energy/breath and limbs, upward-oriented facial expressions (smiles), soft eye contact or gently closed eyes. I have landed on these six core emotions ("genius" being my proposed addition to the usual core emotion categories) and determined which words go in which wedges based on my lived and observed experience of how each word's somatic expression aligns with the way the center emotion is expressed in the face/body and the core needs it relates to. Emotion Wheels stem from the notion that there are 5-7 universal expressions of emotion, which humans use (largely through body language and facial expressions) to communicate our needs. Gloria Wilcox and the many others that have been created over the past decade. My design is inspired by and adapted from Robert Plutchik's initial 'Wheel of Emotions" as well as the later adaptation by Dr. Please note that I am not a mental health professional and this wheel and the worksheets above are more rooted in artistic exploration, personal research/study and my own self-reflection than they are in science or in-depth scientific research. I hope it gives you some tools and language to better understand how you're feeling and how to communicate those feelings to others. My hope is that this wheel and the framework with which it was designed inspire you think about your emotional experiences in a more nuanced way. Someday, I will write more about the thought process behind the colors, the core emotions, the watercolor medium and the decision-making logic behind which words go where, but in the meantime, I hope you enjoy spending time with it. I am currently making updates as I receive feedback from folks using it out in the world (please reach out if you have any notes to share). My therapist joked that I should make my own wheel. the colors felt wrong, there weren't rules for which words went in which categories and every wheel I could find looked like it had been designed in ClipArt in the 90's. When I began to engage with existing versions of the emotion wheel, they overwhelmed me more than helped me. This is an emotion wheel that I designed in 2020 (the year of all the feelings.) for use in my own therapy and healing work. If you feel comfortable, share what you circled or drew- with a loved one, a teacher, a mental health professional, the internet, or hey, you can always send me what you made, I would love to see it :) Reflect on this visual representation of “how you're feeling"- what do you notice? Can you notice where certain feelings show up in your body? Are there any feelings you’d like to pay special attention to or to cultivate as you move forward in your day? You can also draw/paint the colors associated with the words (whether the ones on this wheel, or your own color associations) or circle the words if you have the wipeable version of the wheel. ![]() ![]() Look up the definition of any words you don't know. (*Try to write down or circle at least 5-10 words) As you go through, write down any words that resonate with the experience you're having in the current moment. Make your way around the wheel- reading or having someone else read each word. Here's how I use it if you need a place to start:įind a quiet moment and settle into yourself however works best for you-focus on your breath, drink some water or tea. Please please use this emotion wheel however you are inspired to. If you see this work being used improperly out in the world, please let me know. Please reach out if you would like to use any of these resources as apart of a larger work, request a custom edition or have any other questions regarding usage. I also have personal and professional use licenses for sale on my Etsy shop (see below) My main request is that these images are properly credited, not altered or copied and bonus points if you're able to give them a shout out on the internet and/or make a donation or purchase of a license or print. You are more than welcome to use this image for educational and personal purposes, but please do not resell it or put it on/in items that you are selling without my permission. To view a copy of this license, visit or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA. These images are licensed under the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. |
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